Přeskočit na hlavní obsah

Is protein bad for you?

I see this question all the time. Usually people who hates your lifestyle or your family say that it is bad for you. I get angry when I hear it....please when you don't know about something even one thing, please don't try to say that something is bad for me.

Protein is the best way to recover your muscles after hard training session. Its source of protein that helps you to get into you everything you need like bcaa and protein. It helps you to grow muscle mass. So why so many people say that it is bad for you? Its the huge claim that everyone sees, you are doing successfully so they are grudging you. And they feel bad so whats better for them to judge something that you are really using, and say its bad for you and that you should using it. They are thinking that you will fall after that, but they don't know that if you really bad want something, you will get it. Please never listen to this, its not worth your energy. Or even when they say that protein is an steroid, I am laughing. Please people think about things you are saying.

I have read several articles and never have any study confirm that protein is bad for you or even dangerous how some people things.


Štítky:

Komentáře

Okomentovat

It means a lot for me, that you comment my articles.

Populární příspěvky z tohoto blogu

Just not feeling it Are you just not going hard how you want? Now I mean in the gym Are you going to the gym and wondering why are you not doing how you want to? I will hep you. Its because your motivation is going down maybe you have another preferences. You must stick your goals and go for them. The most important thing is to stick one big goal which is long way away but it is very important to you. And then you must stick small goals to get to the big goal. Its simple. But in the same way its so hard, I know. But if is something really important to you, you will stick to it. Change things up!   Thats so important I know you are over your workouts, maybe you don't realize it. But try to change things up, you will be more happy trust me. Do more reps, push harder, do the one exercise that you hate or you always wanted to try, you will see the progress over the time and thats the best thing about it. Maybe you are doing something you really...
2 komentáře
Další informace
WHAT HAS CHANGED FROM MY BIKINI COMPETITION? Hi guys! From my competition has changed so many things! I competed in bikini fitness 4 months ago. From that time I started a reverse diet and now I am carb cycling and in 3 weeks I am officially starting my offseason! Through the 4 months, I traveled whole month through France and 19 of August I moved for the next 10 months to the USA and I changed 1 family... let me say it was very crazy.  But I already started focusing on me and my training, and I am thinking about my new competitions, but I have so much work till that time, I missed you so many guys but I was very busy, I will be better now, I promise. Today I looked on my competition photos and I saw a lot of things to improve, it was my first competition and I know I will beat this girl very soon! Definitellý stay tuned for that and here are some photos from my show. Front  I competed at the age 16, I love this sport, I gave it all I had and I am ...
Okomentovat
Další informace
Novoroční cíle? Dáváte si každý rok cíle, které nikdy nesplníte? Musíte proto něco udělat, abyste je splnili. Zkuste si stanovit velký cíl. Máte ho? Musí to být něco, co se vám zdá nereálné, abyste se někam dostali. A ted začněte něčem menším. Malé krůčky vás dovedou, k velkému cíly. Řekli ste si, že chcete zhubnout 5 kilo? Na to rychle zapomente, moc konkrétní cíle v tomto případě nikam nevedou. Ptáš se proč? Představ si, že těch pět kilo shodíš, no a co potom? Vykašleš se na to, už nemáš ten vytyčený cíl. Takže seš zase kde si začal nespokojený a smutný. Co takhle to vzít víc obecně, abyste i po dosáhnutí toho cíle chtěli pokračovat. Řekněte si, že chcete být motivací i pro ostatní nebo, že chcete být zdraví, dožít se vnoučat... Chce to jen trochu fantazie.  Když si vytyčíte takový cíl, budete mít proč každý den vstát. Dlouho trvající motivaci, až se z toho stane stejně obviklá činnost jako to že si vyčistíte zuby. Já osobně si nerada dávám předsevzetí, nečekám na nový rok a...
5 komentářů
Další informace