Přeskočit na hlavní obsah

AM I GOOD ENOUGH?!

Sometimes we all feel like, do they like me, am I good enough for them?? My answer is in this article.

Oh my god, look at you. You are you. You are worthy, you are amazing, you are beautiful, you must just realize that. Because when you ask yourself if you are good enough for somebody, something is wrong, I mean don't you see that if you don't love yourself how can somebody else love you? Its impossible, you must love yourself the most to be loved back.

Do they make me feel this way?? They are not worth your time...

Please realize that if somebody is making you feel that you are not good enough, you shouldn't spend with them time even few seconds with this person is waste of time. Please say goodbye to them forever. You will thank me later..

What should I do in this situation?! Well thats a good question.

You should take your time. Spend some time alone, you will see how much you need it. At least try to do some sports, go for a run, when I was feeling like this, I went running, some sprints, and trust me I HATE running so much, but I love sprints, I was so happy that I did it. Why? Because my head clear up, I realized couple things and it was fun, and I felt so much better after it. So what should you take from this? Try to do things that you used to love, but for whatever reason you stopped doing it. Do you used to dance, go and pay a one class and enjoy, do you used to sing, go and sing your favorite song, do you used to ride a horse, go to a farm and ride a horse, you will see how much you needed that!! Just be happy, be you, thats all what matters, not things what other people say, you know who you are so be proud of it.



Amen

Komentáře

Populární příspěvky z tohoto blogu

Just not feeling it Are you just not going hard how you want? Now I mean in the gym Are you going to the gym and wondering why are you not doing how you want to? I will hep you. Its because your motivation is going down maybe you have another preferences. You must stick your goals and go for them. The most important thing is to stick one big goal which is long way away but it is very important to you. And then you must stick small goals to get to the big goal. Its simple. But in the same way its so hard, I know. But if is something really important to you, you will stick to it. Change things up!   Thats so important I know you are over your workouts, maybe you don't realize it. But try to change things up, you will be more happy trust me. Do more reps, push harder, do the one exercise that you hate or you always wanted to try, you will see the progress over the time and thats the best thing about it. Maybe you are doing something you really...
WHAT HAS CHANGED FROM MY BIKINI COMPETITION? Hi guys! From my competition has changed so many things! I competed in bikini fitness 4 months ago. From that time I started a reverse diet and now I am carb cycling and in 3 weeks I am officially starting my offseason! Through the 4 months, I traveled whole month through France and 19 of August I moved for the next 10 months to the USA and I changed 1 family... let me say it was very crazy.  But I already started focusing on me and my training, and I am thinking about my new competitions, but I have so much work till that time, I missed you so many guys but I was very busy, I will be better now, I promise. Today I looked on my competition photos and I saw a lot of things to improve, it was my first competition and I know I will beat this girl very soon! Definitellý stay tuned for that and here are some photos from my show. Front  I competed at the age 16, I love this sport, I gave it all I had and I am ...
My body transformation Have you ever dreamed about something so much, that you even stopped believing in it? I did. Hundred times, I said to myself that I am not good enough, that I will never be happy, confident, full of energy..and look where I am now? I am living my dream, I love it, it charges me with energy. This is my transformation in 3 years. In the first picture, 3 years ago, you can see myself, almost overweight, I had to much fat around my belly and arms and no butt.  In the second picture, 2 years ago you can see, I am almost underfeeded, I ate so poorly. My daily macros weren't even 1000kcal, I did only cardio, and I felt so fat at that time. In the last picture, few days ago, is me now, strong, healthy, happy, currently bulking, eating in surplus, doing 5x per week heavy weightlifting. Finally with a butt, and without belly, even with abs. And you know what? I would never go to my old myself, I love this so much that I couldn't do that.  Always go for wha...